Tuesday Evening Class

Walk-in Class (GP)

Tuesdays • 7-8.30pm

With Resident Teacher, Gen-la Kelsang Khyenrab


$12 per class or 4 classes for $40

(Free for members)

@ 631 Crawford Street, Toronto, M6G 3K1

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Each class includes teaching, guided meditation and an opportunity to ask questions. Although taught as a series, each class is self-contained and can be attended individually.

This series of classes will be based on the book, How to Transform Your Life, by Geshe Kelsang Gyatso. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.

Making Progress

In this series of classes we will explore Buddha’s teachings on love and compassion. The revolutionary practice of cherishing others enables us to become the kind person we all wish to be. Through this our relationships with others improves and we find the solution to many of our daily problems.

March 7 – Ultimate Meaning of our Life

March 14 – How to Feel Kindness

March 21 – Perfect Solution to Daily Problems

March 28 – Mirror of Honesty

Create the life you want

Harness the power of the mind and create the world and life you want to live. Begin a journey of inner transformation, discover the real meaning of human life and how we can fulfil our extraordinary potential.

April 4 – Discovering Precious Gems

April 11 – How to be Faultless

April 18 – How to be Confident

April 25 – Authentic Being Authentic

Wise Solutions for troubled times

Discover the clarity and wisdom to respond to difficulties in a positive, constructive way. Learn practical meditations that can be integrated into daily life, enabling us to keep a patient and kind heart towards others.

May 2 – Wisdom knowing the root of all problems

May 9 – Power of determination

May 16 – Three ways to stop selfishness

May 23 – Secret of Exchanging Self with others

A New Perspective
Our instinct is to approach life from a self-centered perspective, but Buddha explained that for as long as we do so we will never solve our problems or experience real happiness. In this series we will explore the meditations on love and cherishing others that allow us to step out of our obsessive self-concern, and in this way to open up radically new solutions to our daily problems.

May 30 – A new perspective

June 6 – Compassion in action

June 20 – The true meaning of life

June 27 – All you need is love

The Healing Power of Compassion 
We all want to become a better person and have the ability to help others, but often we can feel discouraged and feel that real change isn’t possible. Through the practice of Taking and Giving we learn to let go of our negative states of mind and start identifying with our compassionate peaceful nature.

July 4 – Taking

July 11 – Giving

July 18 – Heart of gold