Tuesday Morning Class

Walk-in Class (GP)

Tuesdays • 11am-12pm

With Kadampa Teacher, Edwin Tubb


$12 per class or 4 classes for $40

(Free for members)

@ 631 Crawford Street, Toronto, M6G 3K1

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Please note: The 30-minute meditation on Tuesdays from 12.15-12.45pm is FREE for those who have attended the Tuesday Morning Class. 

Freedom from Painful Emotions

In this series of classes we will dedicate each week to addressing a specific toxic mind – called the delusions – and learn how to apply the positive mental opponent. We will discover why these negative states of mind arise and how, through our meditation practice, we can completely eliminate them from our mind. These practical methods will give us the skills to be the confident and joyful person we wish to be.

Freedom from Jealousy & Resentment

In our life we may go through unpleasant experiences, which we can struggle to move on from.  We may have difficulties in our relationships at present that stem from past experiences.  In this series, we will learn how to let go of these negative minds and develop positive mental habits which will result in future happiness.

May 30  Overcoming jealousy

June 6   Letting go of resentment

June 20  Authentic confidence

June 27   The art of rejoicing

Freedom through wisdom

Buddha said that in reality everything is created by our mind. Understanding how our mind creates our world empowers us to change it – overcoming our daily problems and creating a new, better world for ourselves and others.

July 4  The root of all problems

July 11   The basis of transformation

July 18  The wisdom of reality