Thursday Morning Class

Walk-in Class (GP)

Thursdays • 11am-12pm

With Resident Teacher, Gen-la Kelsang Khyenrab


$12 per class or 4 classes for $40

(Free for members)

@ 631 Crawford Street, Toronto, M6G 3K1

Suitable for everyone, these walk-in classes offer simple, practical methods to improve the quality of our lives and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek.

Please note: The 30-minute meditation on Thursdays from 12.15-12.45pm is FREE for those who have attended the Thursday Morning Class. 

A New Perspective
Our instinct is to approach life from a self-centered perspective, but Buddha explained that for as long as we do so we will never solve our problems or experience real happiness. In this series we will explore the meditations on love and cherishing others that allow us to step out of our obsessive self-concern, and in this way to open up radically new solutions to our daily problems.

May 18 – A new perspective

May 25 – Compassion in action

June 1 – The true meaning of life

June 15 – All you need is love

The Healing Power of Compassion 
We all want to become a better person and have the ability to help others, but often we can feel discouraged and feel that real change isn’t possible. Through the practice of Taking and Giving we learn to let go of our negative states of mind and start identifying with our compassionate peaceful nature.

June 22 – Taking

June 29 – Giving

July 6 – Heart of gold

July 13 – The path to peace