Meditate in Orangeville

Walk-in Class

Wednesdays • 7-8.30pm

With Kadampa Teacher, Rose Hirano


$12 per class or 4 classes for $40

@ Princess Margaret School,

51 Wellington St, Orangeville, ON, L9W 2L6

Weekly Meditation Classes

Suitable for everyone, these drop-in meditation classes offer simple, practical methods to improve the quality of our life and develop inner peace. These classes focus on using Buddhist understanding to help us solve our daily problems, let go of negative minds and find the lasting happiness we seek. Each class consists of guided meditation, a talk and a chance to ask questions. See the ‘What to Expect at a Class’ page to find out more.

This series of classes will be based on the book, How to Transform Your Life, by Geshe Kelsang Gyatso. This practical manual for daily life shows how we can develop authentic inner peace, overcome daily problems and bring about positive changes in our life that enable us to experience deep and lasting happiness.

Making Progress

In this series of classes we will explore Buddha’s teachings on love and compassion. The revolutionary practice of cherishing others enables us to become the kind person we all wish to be. Through this our relationships with others improves and we find the solution to many of our daily problems.

March 22 – Kindness of others

March 29 – Best method to solve daily problems

April 5 – Mirror of Dharma

April 12 – Viewing Others as Supreme

Create the life you want

Harness the power of the mind and create the world and life you want to live. Begin a journey of inner transformation, discover the real meaning of human life and how we can fulfil our extraordinary potential.

April 19 – How to be faultless

April 26 – How to be confident

May 3 – Being authentic

Wise Solutions for troubled times

Discover the clarity and wisdom to respond to difficulties in a positive, constructive way. Learn practical meditations that can be integrated into daily life, enabling us to keep a patient and kind heart towards others.

May 10 – Wisdom knowing the root of all problems

May 17 – Power of determination

May 24 – Three ways to stop selfishness

May 31 – Secret of Exchanging Self with others