Developing Self-Confidence: Through Meditation & Mindfulness

Saturday 19 August • 10am – 1pm

With Buddhist monk, Gen-la Kelsang Khyenrab

About the course

Everybody wants to improve themselves and become a better and more fulfilled person who is confident, but we sometimes mistake self-importance for self confidence and this makes matters worse. Today we can discover ancient wisdom methods, spiritual teachings, that directly give us self confidence and lead to the happiness we all long for.

The Teacher

The course will be led by Gen-la Kelsang Khyenrab who is the Resident Teacher of Kadampa Meditation Centre Canada. Gen-la Khyenrab has over 35 years experience and is well known for his powerful and inspiring teachings.

Cost & Booking

$35 | Free for KMCC Members · Book your place today by clicking below:

The Venue

Kadampa Meditation Centre Canada

631 Crawford Street, Toronto, ON, M6G 3K1

Course Schedule
Teaching with guided meditation10-11.15am
Tea Break11.15-11.45am
Teaching with guided meditation11.45-1pm