Saturday 8 April • 10am-1pm

With Resident Teacher, Gen-la Kelsang Khyenrab

about the course

Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter ​challenging situations and difficult people.​  If anger is not recognized early on it becomes a poison that destroys our happiness and ​can interfere with our relationships.  This revealing workshop will introduce several ​methods for​ recognizing, reducing and finally ​removing this destructive habit from our mind, helping us to experience the peace and freedom that we all long for. Everyone is welcome!

about the teacher

Gen-la Kelsang Khyenrab is the Resident Teacher of Kadampa Meditation Centre Canada and National Spiritual Director. With over 35 years of experience, Gen-la Khyenrab is an internationally renowned teacher and Buddhist monk who is well known for his powerful teachings and pure example.

Cost & Booking

$35 • Free for members. Click on the link below to book your place today:

the venue

Kadampa Meditation Centre Canada

631 Crawford St, Toronto, M6G 3K1

Workshop Schedule
Registration9.15-9.45am
Teaching with Guided Meditation10-11.15am
Tea Break11.15-11.45am
Teaching with Guided Meditation11.45-1pm