Saturday 8 April • 10am-1pm
With Resident Teacher, Gen-la Kelsang Khyenrab
about the course
Stress, irritation, frustration and anger are common experiences in modern life. These painful states of mind can easily arise when we encounter challenging situations and difficult people. If anger is not recognized early on it becomes a poison that destroys our happiness and can interfere with our relationships. This revealing workshop will introduce several methods for recognizing, reducing and finally removing this destructive habit from our mind, helping us to experience the peace and freedom that we all long for. Everyone is welcome!
about the teacher
Gen-la Kelsang Khyenrab is the Resident Teacher of Kadampa Meditation Centre Canada and National Spiritual Director. With over 35 years of experience, Gen-la Khyenrab is an internationally renowned teacher and Buddhist monk who is well known for his powerful teachings and pure example.
Cost & Booking
$35 • Free for members. Click on the link below to book your place today:
Kadampa Meditation Centre Canada
631 Crawford St, Toronto, M6G 3K1
|Teaching with Guided Meditation||10-11.15am|
|Teaching with Guided Meditation||11.45-1pm|