Monday Drop-in classes
THESE CLASSES ARE A SOURCE OF INSPIRATION to improve the quality of our mind through contemplating and meditating on Buddha’s precious advice which helps us solve our daily problems and become happier, more loving individuals.
Although presented in series of classes, each class is self-contained, includes two guided meditations and a talk and can be attended individually.
These classes present practical tools to carry around in your day to maintain a peaceful mind.
No pre-registration required.
Transform your life
Mondays • 7:00 – 8:30pm
Foundation for a blissful journey
May 4 • NO CLASS May 11 • The real source of happiness May 18 • NO CLASS May 25 • The precious Knowledge of Future lives
Jun 1 • One thing is certain… Death Jun 8 • Karma Jun 15 • The meaning of our human life Jun 22 • 6 meditation practices for happiness 1 Jun 29 • 6 meditation practices for happiness 2
Rose Hirano is a Kadampa Buddhist meditation teacher at Kadampa Meditation Centre Canada. She is a long-term Kadampa Buddhist Practitioner and a student on the Teacher Training Program. She is a warm-hearted and very dedicated member of the spiritual community, and teaches in various areas around Toronto.
Richmond Hill Central Library
1 Atkinson St. (Yonge & Major Mackenzie Drive) Richmond Hill, ON L4C 0H5 View map
Drop-in at any time during the series. No need to pre-register.
$10 per class, $40 for 5 classes
Free for centre card holders. Click for more info.
We are a non-profit organization. All profits go towards supporting the International Temples Project for World Peace.
Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.
Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.
What do I need to bring to class?
Nothing in particular, however if you wish to take notes bring a pen and notepad.
How should I dress for class?
No particular clothing is required.
Classes continue throughout the year