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Drop-in Classes


THESE CLASSES ARE A SOURCE OF INSPIRATION to improve the quality of our mind through contemplating and meditating on Buddha’s precious advice which helps us solve our daily problems and become happier, more loving individuals.

Although presented in series of classes, each class is self-contained, includes two guided meditations and a talk and can be attended individually.

These classes present practical tools to carry around in your day to maintain a peaceful mind.

No pre-registration required.

Summer Classes in Guelph

Meditation for World Peace

Sundays • 11:00am – 12:15pm

Earth in the hand

Open to everyone, this free drop-in class includes a relaxing guided meditation, short teaching and inspiring chanted prayers. Discover how we can achieve a peaceful world by establishing peace within our own mind and learning to cherish others.

Each week we will cover a small section from the book, Eight Steps to Happiness, by Geshe Kelsang Gyatso, through which we can develop authentic love and compassion that will change our own and others’ lives. This uplifting class is a way to make a positive contribution to our world.


Free | Donations welcome


10 Carden Street, Guelph, ON, N1H 3A2

Class Schedule:

June 28
July 5
July 12
July 19
July 26
August 2
August 9